Discover the wellness you deserve.

FEELING GOOD STARTS HERE

Qualified Nutritionist - Kathryn Sinclair - KS Wellness

HOW I HELP YOU

Making nutrition simple, practical and achievable.

That means real advice for real life, explained in a way that actually makes sense. My goal is to educate and empower you, so you can make confident choices about your health — not just while we work together, but long after.

The All About You Programme

If you're serious about making significant, long-term changes to your health, keep reading!

This is my most comprehensive package, designed for anyone who's ready to make changes that stick. Together we'll dive deep into your health, build habits that work for your real life, and adjust as we go so you're never left guessing. You'll get all the accountability, support and education you need to achieve your goals, with regular check-ins to keep you motivated and on track through the ups and downs. This isn't a quick fix, it's about giving you the tools, knowledge and confidence to transform your health for good.

I'm ready to go all in

The Kick Start Package

This package is perfect for anyone wanting to kick start their health, whether that's for long term health, weight loss, more energy, or any other goal you want to achieve.

We'll start by getting a clear picture of where you're at, then work together to build simple, realistic changes that actually fit your lifestyle. No fad diets or one-size-fits-all plans, just practical advice tailored to you. Along the way you'll get the guidance, support and accountability you need to feel confident about the choices you're making. By the end, you won't just have a plan, you'll have the knowledge and habits to keep the momentum going long after we're done.

Feeling good starts here

Health & Wellness Services

I love helping people feel their best, and I've got a full toolkit of wellness services to make it happen.

Together we can create personalised meal plans and recipes that actually fit your life, dig into your eating habits with food diary reports, and get a clear picture of your health with body composition scans, blood and functional testing.

As a qualified practitioner, I also prescribe practitioner-only supplementation when you need that extra support. And if you're looking to boost wellbeing at work, I run fun, engaging workplace wellness seminars too.

Tell me more

Do you have health insurance?

Good news, you may be able to claim some of your consultation costs back. As a registered Nutritionist, my services could be covered by your health insurance. Find out more →

Nice things people have said

Go see Kathryn and she will find a way to get you on a path to a healthier you. Little steps, but the steps are the important thing and Kathryn is always there ready with the next idea to try, and the encouragement to help you feel like keeping on trying.
I started as the epitome of unhealthiness, and after 3 months, have been making changes, not always consistent changes, but enough changes to get me going down in size and up in feeling better and getting through to the end of the day with some energy left to burn!
You have nothing to lose and everything to gain, seriously. You will not regret getting in touch with her. Signed, an over 50 year old that used to drink too much, move too little and just eat whatever I wanted. :-)
— Angeline
After hitting menopause in my late fifties I was struggling with my weight for the first time in my life. My diet was healthy and I focused on eating all the right foods with little progress in losing weight. I had almost come to accept that this is what middle age looks like and there was nothing I could do about my weight gain.

Meeting Kathryn gave me hope, she talked my language with food and outlined a new way of planning meals. It has been simple and after just two months my weight loss has been unbelievable.

A huge thank you Kathryn, you are an asset to my professional support team.
— Annette
KS Wellness has enabled me to finally find the balance that ensures I'm following the pathways that prioritise my goals and my health.
Kathryn is so encouraging, determined to identify barriers and to find sustainable health solutions that work.
I'm so very appreciative for the support and incredible knowledge Kathryn brings to a wellness relationship.
— Lizzy
Working with Kathryn was just what I needed. She is kind, optimistic and very knowledgeable.
I learned a lot, changed habits that wouldn’t previously budge and feel excited about managing my health for the future.
Highly recommend to anyone who is looking for accountability from a trustworthy and empathetic Nutritionist.
— Lauren
I highly recommend Kathryn and her services to everyone. She is very thorough in her analysis and was able to get to the root of my gut issues really quickly. She is a very clear communicator and worked with me as she provided a detailed nutrition plan for me to follow which has since transformed my gut health and my wellbeing considerably.
I feel so much better, have more energy and hardly ever experience the gut issues I did before.
Thank you Kathryn you are a life saver :)
—Vanessa
I have had a few medical issues and struggled to work out the right path way to get healthy. Kathryn is amazing at what she does. I have seen great results.
When My GP was letting me down, Kathryn made an excellent referral to a specialist who ended up getting me the help I needed.
Would highly recommend her services.
— Trudy

Feel like you again.

Book a free 15-minute discovery call.

Let's talk!

WOMEN’S HEALTH

For too long, women's health has been brushed aside, under-researched and rarely talked about. I'm here to change that.

Perimenopause can feel like your body has changed the rules overnight. The disrupted sleep, mood swings, hot flushes, brain fog and weight changes can leave you feeling like a stranger in your own skin, and too often these symptoms are dismissed or put down to "just getting older". So many women are left to figure it out on their own, without the support and resources they deserve. It doesn't have to be that way. With the right nutrition and lifestyle support, this stage of life can be so much more manageable, and even empowering. I'm here to help you understand what's happening in your body, take your symptoms seriously, and give you practical, evidence-based tools to feel like yourself again.

I want to know more